This free meditation series is created for individuals in recovery and the loved ones who walk beside them. Whether you're healing from addiction or supporting someone who is, these guided practices offer a space for calm, connection, and renewal. Led by Chris Connolly, RN, BSN—a retired nurse, certified 500-hour Kripalu Yoga Teacher, and owner of "Living My Dream Yoga"—this four-week meditation series is designed for all experience levels.
Register here: https://www.signupgenius.com/go/10C084AA5A62AAAFBC16-57258658-breathe